Pilates Near You - Pilates Studio Classes in Bishops Stortford (Hertfordshire) for pilates classes and instruction

Hello and welcome to Perfect Fit , located in Bishops Stortford offering a range of Pilates classes in your area.

Ro is the owner of Perfect Fit Pilates. She is a Member of the Body Control Pilates Association and a Supervisor of BCPA student teachers.

Ro has been teaching Pilates in the local area for 12 years. Before that she was a Personal Trainer and Fitness Instructor teaching locally and taking various exercise classes.

Ro is qualified up to the advanced level in Pilates, able to teach mat classes and studio work involving use of Reformer and Cadillac machines. She also works with re-hab and ante and post-natal clients.

Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind and body awareness!

Call us for help and advice on which Pilates classes is the most suitable for you.

Pilates classes are usually performed in a group environment and are primarily mat-based designed to help your breathing technique, strengthen core muscles and improve posture.

Contact the studio today. We look forward to you joining one of our Pilates studio classes in Bishops Stortford (Hertfordshire).